Jioo Organics Barley Sattu,jau ka sattu[All Natural & Fiber-rich](0.227 kg)
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Barley is said to contain the most amount of fiber among all the grains. One cup of barley contains 13 grams of fiber . The insoluble fiber present in barley works as a probiotic to benefit the friendly bacteria in the intestine, and the roughage aids bowel movement and digestion and prevents constipation.